The SalesMachine blog is great, Geoffrey James has perceptive insight into sales and posts almost daily. Recently he linked to a Body/Mind presentation that I agree with and would like to share with you. I recently installed a chin-up bar above the door in my home office, it has allowed me to get quick upper body workouts in just minutes a day… I need a healthy body to keep up with the new position.
1 response so far ↓
Geoffrey James // November 3, 2008 at 2:39 pm |
I’ve been working at home since 1994. I’ve found that it offers opportunities to either gain weight and turn into a slug, or to use the freedom to spend time working out. Some kind of home gym is a must if you’re serious about working from home. I have a portable weight bench that folds up, and a compact elliptical that I’ve ensconced in the home theater room. It’s also a good idea to track what you eat. I’ve seen some guys gain 35 pounds in six months when they first go freelance. Ouch!